Mental Health for Business Professionals | BostonSpeaksSeries | July 5th
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Learning how to deal with your stress, burnout and mental health is a serious topic Most individuals work endlessly to support themselves, their family and to become more successful but at the same time these individuals don't sleep enough, are unhappy at work or don't get a chance to rejuvenate.

For the next BostonSpeaksseries, join us to take care of yourself and get involved by learning why recovery is the new fit. Mental health is just as important as physical health.

TIME: Fri, July 5th 2019 8:00am-10:00am 

LOCATION: 50 Milk Street, 1st FL, Anchor Room, Boston, MA 02109

Register here (no credit card needed, only your address)

***A Link To Tune-In Virtually Will Also Be Provided The Day Before***

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The BostonSpeaksSeries is a panel breakfast series for the entrepreneurial and business community. First Friday, every month.

Learn, network and get inspired every month as we invite some of the most exciting changemakers, entrepreneurs, and top thought leaders in Boston to discuss tricks-of-the-trade, their communication and leadership secrets and the success principles they've gained along the way!


TAKEAWAYS:

  • Learn how your mental health affects your overall life and why it's so important

  • How to slow down to speed up

  • Learn how to communicate your needs, balance your thoughts/emotions and set goals to help improve your life

  • Build relationships and network with panelists, business professionals and entrepreneurs from Boston

  • Q/A with panelists

The BostonSpeaksSeries is a panel breakfast series for the entrepreneurial and business community. First Friday, every month. 


AGENDA:

8:00-8:15 AM: Breakfast, Networking, Chit-Chats

8:15-8:20 AM: Introductions/Announcements

8:20-8:45 AM: Special Activity

8:45-9:45 AM: Panel Discussion

9:45-10:00 AM: Closing, Shout-outs, Networking

***A Link To Tune-In Virtually Will Also Be Provided The Day Before***

Panelists:

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Emily Schweitzer

Passionate and deeply committed to personal transformation, Emily considers herself a lifelong learner. She feels most authentic when embodying her core values of evergreen curiosity, compassion, experimentation, and service. While themes of agriculture, management consulting, finance, and sustainability are woven throughout her graduate studies and professional resume (working for the government, an operating foundation, sustainability management consulting, and finance), what you will not see is that from an early age Emily struggled with anxiety and depression - severely. It wasn’t until she came across dialectical behavioral therapy (or DBT) at age 23 that she began to shift from surviving to thriving. Her years of personal experience as a patient and student of DBT have shown her the power that emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness can have in shaping one’s thinking, behavior, relationships, and lens for viewing and interacting with the world around us as well as the workplace. She looks forward to sharing her experience and continuing to learn.

LENSES Certified Facilitator, Dialectical Behavioral Therapy Level 2 Skills Training Attendee, Master of Social Work Candidate, Boston College

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Anna Israel

Anna Israel is the Founder Of WellFit Acupuncture & Integrative Health. Anna is passionate, genuine, and the most knowledgeable integrative healer in Boston and beyond. Believing true health stirs from within, Anna was inspired to create a harmonious space encompassing key specialties to strengthen and repair your mind, body and spirit.

Her unique journey through her own struggles with health is a direct reflection of  the care and precision she takes with each client. After meeting Anna, you will feel in control of your life again, and ready to take the necessary steps to achieving health and wellness.

Your Host:

KIT PANG, FOUNDER OF BOSTONSPEAKS

Kit Pang is a Communication Expert TEDxInbound and Keynote speaker, and the founder of BostonSpeaks. He is on a mission to help individuals become exceptional speakers and communicators. He started this monthly breakfast series in order to build a community where entrepreneurs, business professionals, workaholics and individuals could come together to get motivated, learn the latest tips and discover new insights. @kitpangx www.bostonspeaks.com

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